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Tuesday, 22 September 2009

  • Tired...just want to hang out for a wild night...
    don't like to be alone...although the schedule is so full...but only stay with myself....
    i am just having one man in my mnd...he is the one who made me changed...
    no more night life,
    plenty of mercy to my life....
    and he went for the cross alone....

    It is always alone for you on the religious road ....

Friday, 21 August 2009

Thursday, 20 August 2009

  • 電腦手??


    徵狀:     手指、前臂感到刺痛、灼熱及麻痺

    患者輕則手痛麻痺，嚴重者甚至出現手無力、肌肉萎縮等病徵，該症更有年輕化趨勢。

    患上該症者初期在睡覺或工作時，不時有感手痛或麻痹，轉動或伸展手腕或可減輕痛症，但若持續進行重複的手腕動作，加劇病情後會令手腕無力，甚至出現肌肉萎縮情況。

      慘啦....我有齊呢啲問題....

    從事電腦繪圖、設計等工作，經常重複使用滑鼠，或是在狹窄空間工作而缺乏伸展空間；或是經常重複使用鑽地機等震動工具的工人；甚至是孕婦及肥胖人士，亦因會脂肪積聚對腕管神經造成壓逼，成為患上腕管綜合症的高危群組。

    建議使用電腦每隔四十五分鐘，便做伸展雙方運動，以起預防功效。

  • AUGUST....

    A milestone to my life in my God...

    A different mode of living style...

    Another view to my life time...

    AUGUST is subject to change.....

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